I have been looking up for some good workout routines since yesterday. But most of the videos don't explain properly like they don't usually talk about when to breathe in , how long you can go on doing the same exercises or when is the right time to switch to a different routine etc. Though am looking for a workout routine, am not sure whether I'll be able to keep up with it.
Its kind of tough, to stick to a routine for a long time. Weekdays, one can still manage because you are already set in a routine. But on weekends, one feels too lazy, at least for a workout. Anyways, but am determined to follow a strict regimen and be healthy n maintain ideal weight.
Being healthy is the ultimate thing.
Workout Diary
April 9th - One hour of Workout in the evening.
April 10th - 1 big Cinnabon Roll, fries, onion rings, Biryani, 2 full meals, snacks to munch and no workout.
April 11th - No workout
April 12th - Changed my workout routine.
April 13th - No workout again.
Its kind of tough, to stick to a routine for a long time. Weekdays, one can still manage because you are already set in a routine. But on weekends, one feels too lazy, at least for a workout. Anyways, but am determined to follow a strict regimen and be healthy n maintain ideal weight.
Being healthy is the ultimate thing.
Workout Diary
April 9th - One hour of Workout in the evening.
April 10th - 1 big Cinnabon Roll, fries, onion rings, Biryani, 2 full meals, snacks to munch and no workout.
April 11th - No workout
April 12th - Changed my workout routine.
April 13th - No workout again.